Retreats & Workshops

We gather our community of women, parents and caregivers and encourage self care, offer creative outlets, supportive social interactions, healthy nutrition, physical activities and always include mindfulness and healing practices. 

We remind you that the longest relationship you will ever have is with yourself. When women come together and share in their wisdom, powerful healing unfolds.


Join us for a few hours or  a weekend of loving encouragement and clarity as we hold space for you to re-awaken the depth and light within you, and to awaken your intuitive, expressive, playful, and joyful inner child.

 The Mindful Family Series



Satya Anahata Yoga Studio in Delray Beach, FL 

Sunday 6/19/2022 12:30-3pm

*scroll below to register and receive a more personal introduction


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The Great Mahakala House, Miami Florida

August 5-7, 2022


come re-discover your vitality. Together we will encourage expansion and an entourage of love and guidance.

a woman's retreat

workshop and retreat mentors

Yoga & Sound Healing

Workshop & Retreat Offerings


  •  Welcome Session & Meditation Grounding

  • Lesson in Letting Go & Relaxing through Movement

  • The Art of Listening 

  • A lesson in Mindful Communication

  • Deep Listening & Loving Speech

  •  Tips for a Happier Home 

  • Positive Parenting

  • The Importance of Self-Care 

  • Mindful Stress Reduction

  • Receive Healing Acupuncture 

  • Sound Healing Sessions

  • Yoga Nidra

  • Family Constellations

  • Inner Child 

  • Intentional art and activities  

To sign up via the satya app for our mindful parenting workshops

1. download the Satya Anahata App

2. create a login

3. Click VIEW ALL under upcoming classes

4. Click ENROLLMENTS to see workshops/events

5. Click on your workshop and proceed with checkout.

*** if you are a returning parent please use promo code PARENTS10 for $10 off

You are also welcome to call Lillian Murray if you have more questions 561.542.1608

Mindful Parenting Registration 

Thanks for registering!