Retreats & Workshops

We gather our community of women, parents and caregivers and encourage self care, offer creative outlets, supportive social interactions, healthy nutrition, physical activities and always include mindfulness and healing practices. 

We remind you that the longest relationship you will ever have is with yourself. When people come together and share in their wisdom, powerful healing unfolds.


Join us for a few hours or  a weekend of loving encouragement and clarity as we hold space for you to re-awaken the depth and light within you, and to awaken your intuitive, expressive, playful, and joyful inner child.

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come re-discover your vitality. Together we will encourage expansion and an entourage of love and guidance.

More dates coming soon! Please Check back!

a woman's retreat

workshop and retreat mentors

Yoga & Sound Healing

Workshop & Retreat Offerings


  •  Welcome Session & Meditation Grounding

  • Lesson in Letting Go & Relaxing through Movement

  • The Art of Listening 

  • A lesson in Mindful Communication

  • Deep Listening & Loving Speech

  •  Tips for a Happier Home 

  • Positive Parenting

  • The Importance of Self-Care 

  • Mindful Stress Reduction

  • Receive Healing Acupuncture 

  • Sound Healing Sessions

  • Yoga Nidra

  • Family Constellations

  • Inner Child 

  • Intentional art and activities