A Day of Reflection, Relaxation, and Lessons
FOR PARENTS AND CAREGIVERS
Sunday 1/16/2022 12:30-4pm
Sunday 2/20/2022 12:30-4pm
Sunday 3/20/2022 12:30-4pm
Sunday 4/24/2022 12:30-4pm
Where: Meditate, School of Mindfulness in Fort Lauderdale, FL
Join the Mentor team from The Family Grove as we present a day of Reflection, Mindfulness, Connection, Gratitude, Joy, and Presence.
This event will be held In Person at Meditate, School of Mindfulness in Fort Lauderdale, FL.
Our intention with this session is to provide you with an opportunity to relax and learn some amazing tools you can make part of your life... Intention, Acceptance, Loving Kindness and more.
As well as experience some beautiful meditations, an open safe space for conversation
mindful activities, healthy snacks and special monthly guests.
1501 NE 4th Ave
Fort Lauderdale, FL 33304
Space is limited to 12 guests
Welcome Session & Meditation Grounding
Lesson in Letting Go & Relaxing through Movement
The Art of Listening
A lesson in Mindful Communication
Deep Listening & Loving Speech
Tips for a Happier Home
The Importance of Self-Care
Mindful Stress Reduction
Receive Healing Acupuncture
Sound Healing Sessions