A Day of Reflection, Relaxation, and Lessons

WELCOME TO THE FAMILY GROVE DAY RETREAT
When: Saturday June 5, 2021  10:00 AM - 6:00 PM EST

Where: Zen Mind Space in Fort Lauderdale, FL

Join the Mentor team from The Mindful Family Project as we present a day of Reflection, Mindfulness, Connection, Gratitude, Joy, and Presence.

This event will be held In Person at Zen Mind Space in Fort Lauderdale, FL.

Our intention with this session is to provide you with an opportunity to relax and learn some amazing tools you can make part of your life... Intention, Acceptance, Loving Kindness and more.
As well as experience some beautiful meditations, an amazing Sound Healing session a mindful lunch, ​ and optional opportunity for healing Acupuncture.

This in-person event will be held at:

Zen Mind Space
1501 NE 4th Ave
Fort Lauderdale, FL 33304
June 5 10-6 PM
​Space is limited to 12 guests

Retreat Mentors

Retreat Classes

 

  •  Welcome Session & Meditation with Bill & Sam

  • Living a Life with Intention & Mindfulness with Coach Bill

  • Grounding as a Parent with Heathir

  • Creating Ripples of Peace in the Family with Heathir

  • Family Grounding Meditation with Heathir

  • Lesson in Letting Go & Relaxing through Movement (Mindful Dance Party) with Lillian

  • The Art of Listening with Lillian

  • A lesson in Mindful Communication - Deep Listening & Loving Speech with Sherri

  • What are you Feeding Your Soul - Mindful Eating with Sam

  • 5 Tips for a Happier Home with Brittany

  • The Importance of Self-Care with Harmony

  • Mindful Stress Reduction with Harmony

  • Receive Healing Acupuncture with Harmony (optional)

  • Sound Healing Session with Bill

  • Intro to The Mindful Family Project with Bill

Registration is REQUIRED to attend. In addition to the above schedule there will be opportunities to ask questions. You will also be provided contact information for all Mentors should you have any questions or want more information from them.

The cost of Day Retreat:

$95 per person
​If attending as a couple there is a discount fee of $180 for two

 

Retreat Registration

Thanks for registering!