A Day of Reflection, Relaxation, and Lessons


Sunday 1/16/2022 12:30-4pm

Sunday 2/20/2022 12:30-4pm

Sunday 3/20/2022 12:30-4pm

Sunday 4/24/2022 12:30-4pm

Where: Meditate, School of Mindfulness in Fort Lauderdale, FL

Join the Mentor team from The Family Grove as we present a day of Reflection, Mindfulness, Connection, Gratitude, Joy, and Presence.

This event will be held In Person at Meditate, School of Mindfulness in Fort Lauderdale, FL.

Our intention with this session is to provide you with an opportunity to relax and learn some amazing tools you can make part of your life... Intention, Acceptance, Loving Kindness and more.
As well as experience some beautiful meditations, an open safe space for conversation

mindful activities, healthy snacks ​and special monthly guests.

1501 NE 4th Ave
Fort Lauderdale, FL 33304

​Space is limited to 12 guests

Workshop Mentors

Retreat Offerings


  •  Welcome Session & Meditation Grounding

  • Lesson in Letting Go & Relaxing through Movement

  • The Art of Listening 

  • A lesson in Mindful Communication

  • Deep Listening & Loving Speech

  •  Tips for a Happier Home 

  • Positive Parenting

  • The Importance of Self-Care 

  • Mindful Stress Reduction

  • Receive Healing Acupuncture 

  • Sound Healing Sessions

  • Yoga Nidra


Retreat Registration

Thanks for registering!